Topic: Stress

The Importance of Being Uncomfortable

The title pretty much says it all! This week we’ll explore the values of discomfort, and what it takes to stay in that difficult place. All are welcome either in person or on Zoom. It’s a safe place to be uncomfortable!

The Problem Of Pain

“Life is Suffering” according to the Buddha. Pain is everywhere. It impacts every aspect of our human lives – physical, spiritual, emotional, financial, relational – it can even change our personality and identity.  Unbelievable amounts of money, time, and energy are spent every year in an effort to escape pain, with varying degrees of success.  … Continue reading The Problem Of Pain

Take it Easy!

This Sunday, we’re going to be talking about ease, rest, and simplifying our lives in ever more complicated times. We’ll also discuss some ways to find and practice that simplicity through our bodies and spiritual practices. Hope to see you on Zoom this weekend! Led by consulting pastor, Stephanie Vos.